Walking Meditation

A Master Class with Joseph

Saturday

10 July

9:00am - Noon CT

(timezone converter)

Walking meditation is an integral tool of any practitioners toolbox.  Learn from a movement master how to harness single-pointed concentration while walking in the field of awareness.

Sitting, standing, lying, and walking are the four principle postures for meditation. Learn how to harness the power of the latter in your personal daily practice and when you go on retreat. 

Joseph will guide you to follow a specific 108-minute somatic practice that is perfect for a mini retreat or longer. He has personally field tested this practice in his ten day retreats.

This Master Class is a part of the Mind Oasis Yoga Immersion. You can also enroll in this module independently. 

About Joseph

Joseph Schwartz is the developer of Dynamic Neuromuscular Assessment™ Seminars and The 5 Primary Kinetic Chains. He is the author of Applied Anatomy for Yoga Therapeutics Manual

Schwartz’ exploration and study in the somatic field has led him on a 30+ year journey of finding joy being in the body. His passion is to give people a movement experience that creates a shift in perception. His inquisitive nature continually asks him to look deeper at why different practices have different physiological effects, such as how the tangible and the non-tangible interface with this vehicle we call the body.

Click here to read Joseph’s curriculum vitae.

Pricing Options

Master Classes are included in the Immersion registration fee. Anyone wishing to join independently, can enjoy tiered-pricing options.Supporter pays for your registration plus scholarships. Sustainer pays for your registration. Community is the scholarship rate.

About the Yoga Immersion

led by Michael Hewett and Guests

"We need more Jedis, not more teachers" - Michael Hewett

This Immersion is for any level yogi who wishes to take a deep dive into the world of yoga --including the physical, spiritual, and healing aspects of this ancient modality. 


Through weekly live and recorded sessions:

- learn the full system of yoga, 

establish a meaningful physical practice, 

- engage the wisdom of functional movement,

learn how Buddhism and the science of yoga perfectly complement one another


Yogini and Mind Oasis Program Manager, Allison Joy has produced a 4-month odyssey to completely blow your mind and heart wide open.  


Students also receive an All Access pass to any and all Mind Oasis yoga classes, meditation series, and workshops to attend thru the end of July


Want to know all the knitty gritty details? Click HERE. 👈

Watch Intro Video

Meet Michael on Meditation Happy Hour

with Karuna

Interested, but not ready to commit?

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