Digestion and Nutrition for Yogis

A Master Class facilitated by Allison Joy


17 April

9:00am - Noon CT

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What is the yoga of food? Many yogis adopt a vegetarian or fully plant-based diet. Is this a necessary part of the yogic path? 

During this roundtable discussion, we will discuss these questions, plus hear from nutritionists on the best ways to adapt your diet to align with your lifestyle. This is a fully interactive session and your questions are encouraged! 

This Master Class begins with a 90-minute asana yoga, pranayama, and meditation practice with Ayurvedic Counselor and Yoga Teacher, Natalie Hain. The roundtable discussion begins after a short break. 

Panelists include Elizabete Gomes, Jennifer Kurdyla, Natalie Hain, Autumn Righino, and is hosted by Allison Joy.

 Join us to have all your burning questions answered and to weigh in on this hot topic!

This Master Class is a part of the Mind Oasis Yoga Immersion. You can also enroll in this module independently. 

Pricing Options

Master Classes are included in the Immersion registration fee. All Access Community Meditation members also have access to this discussion and practice for free (watch your inbox for your coupon code!).

About the Yoga Immersion

led by Michael Hewett and Guests

"We need more Jedis, not more teachers" - Michael Hewett

This Immersion is for any level yogi who wishes to take a deep dive into the world of yoga --including the physical, spiritual, and healing aspects of this ancient modality. 

Through weekly live and recorded sessions:

- learn the full system of yoga, 

establish a meaningful physical practice, 

- engage the wisdom of functional movement,

learn how Buddhism and the science of yoga perfectly complement one another

Yogini and Mind Oasis Program Manager, Allison Joy has produced a 4-month odyssey to completely blow your mind and heart wide open.  

Students also receive an All Access pass to any and all Mind Oasis yoga classes, meditation series, and workshops to attend thru the end of July

Want to know all the knitty gritty details? Click HERE. 👈

Watch Intro Video

Meet Michael on Meditation Happy Hour

with Karuna

Interested, but not ready to commit?

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