Shaken? But Not Stirred When Things Fall Apart

A 5-Week Series with Karuna

8:00am CT (60 minutes with an optional 15 minutes to chat in small groups at the end), Thursdays

20 October - 17 November 2022

We'll have off Thanksgiving week!

(convert to your time zone)

Each Thursday morning session will be an invitation to restore and recharge your battery, recommit to your personal well-being, and to lean into finding ground when life is groundless and a mind that is vast when everything around us is begging us to close down. Thursday mornings are meant to be a refueling station of compassion, lovingkindness, equanimity, and empathetic joy mixed with a little f*ck yes of friendship and glitter. 

In this module, we will be leaning on Pema Chödrön’s book, “No Time to Lose.” This book is an exploration of Master Shantideva’s guide, “The Way of the Bodhisattva (Bodhicharyavatara)” that was written in the 8th century and remains timeless in application! 

At the heart of this 5-week series is learning how to act like a bodhisattva - a warrior of compassion. 

“Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm.” - Pema Chodron


Tiered-Pricing Options

Supporter pays for your registration plus scholarships. Sustainer pays for your registration. Community is the scholarship rate.

About Karuna

Leaning on the stellar instruction she has received from her teachers -- Hector Marcel, Kelly Lindsey, Denise Deniger, Michael Hewett, and Keith Kachtick, and Life Itself, Karuna designs her classes to create the type of reflection from which you can find a meaningful and enriching life. 

Sassy, fun, and knowledgeable, class with Karuna is sure to inspire.  You can expect to learn exactly what you need to create a joyful and curious life.  Expect your paradigm to shift in playful and potent ways. 

Karuna has studied Tibetan Buddhism extensively. She has taught and guided hundreds of hours of meditation sessions.  It is her greatest desire that all beings be happy and free.

When she isn't guiding meditation, working on writing a book, teaching a Dharma class, or trail running, you will find Karuna hiking with her husband Joseph and two dogs, Ruby Rose and Stella Bean in the mountains of ColoRocky. 

Interested, but not ready to commit?

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