8:00am CT (60 minutes with an optional 15 minutes to chat in small groups at the end), Thursdays
1 - 15 December 2022
In this module, we will be leaning on Pema Chödrön’s teachings:
Week One: The Wisdom of No Escape, Chapter 13, Taking Refuge
Week Two: Welcoming the Unwelcome, Chapter 8, Beyond the Comfort Zone
Week Three: Each participants personal favorite quote or passage and to share what it means to them. It will feel like a close and intimate conversation between friends and will be a lovely way to wrap up this year-long study.
Didn’t join earlier? No worries, you’ll enjoy these co-created classes all the same!
Leaning on the stellar instruction she has received from her teachers -- Hector Marcel, Kelly Lindsey, Denise Deniger, Michael Hewett, and Keith Kachtick, and Life Itself, Karuna designs her classes to create the type of reflection from which you can find a meaningful and enriching life.
Sassy, fun, and knowledgeable, class with Karuna is sure to inspire. You can expect to learn exactly what you need to create a joyful and curious life. Expect your paradigm to shift in playful and potent ways.
Karuna has studied Tibetan Buddhism extensively. She has taught and guided hundreds of hours of meditation sessions. It is her greatest desire that all beings be happy and free.
When she isn't guiding meditation, working on writing a book, teaching a Dharma class, or trail running, you will find Karuna hiking with her husband Joseph and two dogs, Ruby Rose and Stella Bean in the mountains of ColoRocky.
