A 3-Week Series with Karuna
8:00am CT (60 minutes with an optional 15 minutes to chat in small groups at the end), Thursdays
1 - 15 December 2022
(convert to your time zone)
Each Thursday morning session will be an invitation to restore and recharge your battery, recommit to your personal well-being, and to lean into finding ground when life is groundless and a mind that is vast when everything around us is begging us to close down. Thursday mornings are meant to be a refueling station of compassion, lovingkindness, equanimity, and empathetic joy mixed with a little f*ck yes of friendship and glitter.
In this module, we will be leaning on Pema Chödrön’s teachings:
Week One: The Wisdom of No Escape, Chapter 13, Taking Refuge
Week Two: Welcoming the Unwelcome, Chapter 8, Beyond the Comfort Zone
Week Three: Each participants personal favorite quote or passage and to share what it means to them. It will feel like a close and intimate conversation between friends and will be a lovely way to wrap up this year-long study.
Didn’t join earlier? No worries, you’ll enjoy these co-created classes all the same!