Cultivating a Spiritual Practice

with Kelly Lindsey

In this six-session meditation series, we will explore the significance of ritual and routine in cultivating a spiritual practice. Drawing from the wisdom of Tibetan Buddhism, we will learn fundamental practices that help us create a sacred container for our spiritual lives. Each class will include a Dharma talk, movement, and meditation practices to awaken our bodies, hearts, and minds for the benefit of the world around us.

This pre-recorded series includes:
- Six hours of video
- Six hours of audio
- Additional class resources

Pricing

About Kelly Lindsey

Mind-Body Therapist, Meditation Teacher, Mother

Kelly’s deep love for meditation began 20 years ago and her practice has been guided by many remarkable spiritual teachers. She feels passionate about helping to facilitate a meditative journey for others and sharing the practice of meditation in an informed and inspired way. Kelly’s warm, open-hearted presence invites students to more deeply explore their own path of awakening.

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