Creating a String of Pearls
a Mini Workshop with Elizabete Gomes
“Repeating simple tasks with a clear intention can reprogram unconscious mental processes. This can completely transform who you are.” Culadasa
Learn how to utilize the power of intention, the strength of open awareness, and stability of focus attention to gently arrive at a state of joyful mindfulness. No previous experience required, only the desire to gain a state of happiness and joy.
Read Elizabete's blog, "String of Pearls: 10 Tips for a Successful Meditation Practice."
About Elizabete
Elizabete Gomes brings twenty years of meditation practice and a wide range of real life experiences to her meditation classes. She has deep knowledge, skills, and wisdom. She is known for her loving presence, kindness and gentleness. She is a beloved Mind Oasis Community Meditation teacher and friend!
Interested in learning about Elizabete's offerings?
