Amplify and Align Your Practice!

Saturdays, 10:30am CDT (convert to your time zone)

60 minutes

9 - 30 May 2020

Livestreaming interactive, 4-week series with Founder and Executive Director Karuna.  There will be lots of time for Q&A, practice, and you'll be able to use additional 10 and 20 minute guided meditations designed to amplify and align your meditation practice throughout the week and for weeks to come.

If you ever find yourself:

- thinking you're not good at meditation

- lacking the desire to sit

- confused about what you should and shouldn't be doing while meditating

- wondering what the point of movement and body scans are before sitting

- experiencing long bouts of drowsiness, monkey-mind, and or boredom....

This series is for you!  Let's get your sit happening and with a joyful spirit to boot.

Whether you're a seasoned or beginner practitioner, Meditation 101 is designed to bring fresh perspective and highly useful tools to your meditation toolbox.

This special series will kick start or refine your cushion time.

Pricing options

Free for Pay to Play participants in the meditation challenge.

Pay to Play Option

Support the May Meditation Challenge

Yep! You can pay $40 to register for this series and you will still get WAY more than you pay for...OR you can hop on over and DONATE $40 and receive this series, PLUS access to three other mini-workshops on Mind Oasis during the month of May plus get enrolled to win daily prizes!
Pay to Play!

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