Mind Oasis Meditation Classes

Leaning on the stellar instruction she has received from her teachers and Life itself, Karuna designs her classes to be meaningful and enriching. Sassy, fun, and knowledgeable, class with Karuna is sure to inspire. You can expect to learn exactly what you need to create a joyful and curious life both on and off the cushion. Expect your meditation practice to shift in potent ways. Karuna has taught and guided hundreds of hours of meditation sessions. It is her greatest desire that all beings have a helpful meditation practice. When she isn't guiding meditation, working on writing a book, teaching a Dharma class, or trail running, you will find Karuna hiking with her husband Joseph and two dogs, Ruby Rose and Stella Bean in the mountains of ColoRocky.