About the Mini-Workshop

1 August

Saturday, 9:00am CDT

30 minutes plus an optional 15 minute Q&A

(timezone converter)


Kicking off the 2020 Meditation Challenge Reunion, Anne will bring myriad approaches to working with children and mindfulness. Helpful at any time, this session is especially timely for parents, guardians, grandparents, teachers, and others who are grappling with the Covid-19 reality of children and teens being at home more.

These mini-workshops are designed to bring you meditation practices that are practiced OFF your cushion and IN the world! Expand your horizons to include the senses, youth, somatics, and lovingkindness practices you can do while at the grocery store or in a traffic jam!

You can register for just this one session or all of the reunion workshops by selecting the bundle option. Not able to make them all live? By registering you'll get the recording in your Mind Oasis account to visit at a later date. 

  • August 10 (Monday 7pm CT) - Maria Novak presents a Chocolate Meditation for the Senses
  • August 22 (Saturday 9am CT) - Joseph Schwartz presents Walking Meditation for the Soul
  • August 31 (Monday 7pm CT) - Elizabete Gomes presents Lovingkindness on the GO


Free for anyone who participated in the Meditation Challenge and/or is or has been enrolled in Community Meditation.


Let's Get the Band Back Together!

A Complimentary Workshop

  • Free

    for YOU as a thank you for being a part of the Mind Oasis Community!

    Register

About Anne

His Holiness the Dalai Lama says, “If every 8-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.” Anne believes that meditation has this power for good for our planet and sentient beings everywhere. 

Anne is an experienced meditation facilitator for adults and children. From her home base in Austin, Texas, she also wields words as a freelance writer/editor, and loves spending time in nature.