Bozeman - Inspire!
30-minute guided mindfulness sessions that are designed to fill up and replenish your soul for another week of school, teaching, and students. Along the way, learn tips to finally engage mindfulness in a way that sticks.
with MO Founder Karuna
Wednesday evenings at 7:00pm MT
30-minutes
14 April - 25 May
Can't make it live? A recording of the session is available within 48 hours.
Additionally, you can enroll (for free) to have access to daily online group meditation on Community Meditation. You show up at the scheduled time and you'll find a friendly guide and other people who are interested in mindfulness!
Leaning on the stellar instruction she has received from her teachers, Karuna designs her classes to create the type of inspiration from which you can find a meaningful and enriching life. She has amassed hundreds of hours of teaching and guiding meditation. Her most favorite thing in the world, in addition to her husband, son, dogs, and trail running, is to share meditative tools designed to amplify and align your meditation practice both on and off the cushion.
Sassy, fun, and knowledgeable, class with Karuna is sure to inspire and you will learn exactly what you need to create a joyful and curious life. Expect your paradigm to shift in playful and potent ways.