A Master Class with Karlie
Saturday
3 April
9:00am - Noon CT
Learn the keys to safe forward bending with Karlie Lemos! We will cover a range of forward folds including Uttanasana, Pada Hastasana, Parsvottonasana, Paschimottonasana, Upa Vista Konasana, Prasarita Padottonasana. Even if you have no idea what these words mean, you will learn how to build a solid forward bending practice from the ground up.
This Master Class is a part of the Mind Oasis Yoga Immersion. You can also enroll in this module independently.
Karlie Lemos, E-RYT-500, discovered her yoga practice in 1998. In 2005, she completed her 200-hour Hatha Yoga teacher training through the lens of Iyengar Yoga. Karlie went on to complete her 500-hour certification under the guidance of Christina Sell, after years spent immersed in Anusara Yoga. Karlie also draws from her background in Ashtanga, Vinysasa, Yin, and Restorative yoga, as well as the exploration of her own practice and her knowledge of anatomy.
She is known for her skill in sequencing asana and offering safe, well-rounded, and grounded practices, as well as being able to meet all students from yoga beginners to seasoned practitioners where they’re at.She is inspired by the deep well of yoga philosophy and threads these perspectives into her asana classes from a light-hearted and playful perspective. She offers a space for students to use their body as a vehicle for growth, healing, discovery, and empowerment.
Master Classes are included in the Immersion registration fee. Anyone wishing to join independently, can enjoy tiered-pricing options.Supporter pays for your registration plus scholarships. Sustainer pays for your registration. Community is the scholarship rate.
led by Michael Hewett and Guests
"We need more Jedis, not more teachers" - Michael Hewett
This Immersion is for any level yogi who wishes to take a deep dive into the world of yoga --including the physical, spiritual, and healing aspects of this ancient modality.
Through weekly live and recorded sessions:
- learn the full system of yoga,
- establish a meaningful physical practice,
- engage the wisdom of functional movement,
- learn how Buddhism and the science of yoga perfectly complement one another.
Yogini and Mind Oasis Program Manager, Allison Joy has produced a 4-month odyssey to completely blow your mind and heart wide open.
Students also receive an All Access pass to any and all Mind Oasis yoga classes, meditation series, and workshops to attend thru the end of July.
Want to know all the knitty gritty details? Click HERE. 👈
