Welcome to the "Living Beautifully" online retreat weekend with Karuna!
Each session will be an invitation to connect with your breath, recharge your battery, recommit to living beautifully, and connect with your intention.
Throughout the weekend, we will be leaning on Pema Chödrön’s book, “Living Beautifully with Uncertainty and Change,” and we will explore Three Commitments that can help us, “experience freedom of life without a storyline.”
The Three Commitments are: Cause No Harm, Care for One Another, and to Embrace The World Just As It Is.
These teachings are meant to open your heart and mind to the raw experience of the turbulent river of life and to learn how to both embrace and navigate this groundlessness. The invitation will be to let go of our habitual patterns to unveil what else is available to us.
Schedule:
Friday, 18 March: 6:00 - 8:30pm CT
Saturday, 19 March: 9:00am - Noon CT and 4:00 - 6:00pm CT, 7:00 - 9:00pm CT
Sunday, 20 March: 9:00am - 11am CT
Please try to be present for all the sessions.
Leaning on the stellar instruction she has received from her teachers -- Hector Marcel, Kelly Lindsey, Denise Deniger, Michael Hewett, and Keith Kachtick, and Life Itself, Karuna designs her classes to create the type of reflection from which you can find a meaningful and enriching life.
Sassy, fun, and knowledgeable, class with Karuna is sure to inspire. You can expect to learn exactly what you need to create a joyful and curious life. Expect your paradigm to shift in playful and potent ways.
Karuna has studied Tibetan Buddhism extensively. She has taught and guided hundreds of hours of meditation sessions. It is her greatest desire that all beings be happy and free.
When she isn't guiding meditation, working on writing a book, teaching a Dharma class, or trail running, you will find Karuna hiking with her husband Joseph and two dogs, Ruby Rose and Stella Bean in the mountains of ColoRocky.
